It is important that you understand your problem and why we are using the tools we are using to help you heal. The more you understand about your body and about what is not working that is causing you pain, the better you will be at keeping it from happening again.
We have provided some links to some great chiropractic, acupuncture and laser videos. Take a look at them, watch them with your friends and family. Refer to them as issues arise and let us know if you have any unanswered questions.
Heel pain, like ankle pain, can be caused by something as simple as bad shoes or an injury. But more often than not, heel pain is associated with problems with the nerves, tendons, and ligaments of the foot.
The repetitive pounding of one's heel on hard surfaces, to which women who wear high heels can attest, can cause painful heels.
Other sources of heel pain:
- Achilles tendonitis, which is caused by repeated and sudden contraction of the calf muscles.
- Heel bursitis, which is essentially an inflamed rear heel and is often caused by falls.
- Plantar fasciitis, an inflammation of the ligament running from the front of the heel bone through the bottom of the foot. Repetitive motions such as quick stops and starts during sports, or long distance running, have sometimes been associated with plantar fasciitis.